admin, Author at GlowDaily

Why Women Over 40 Should Eat These 8 Superfoods 🥑💪

Turning 40 can feel like stepping into a new chapter of life — one with more confidence, wisdom, and self-awareness.But it’s also the time when your body begins to change…

admin August 8, 2025

Women’s Health

Signs of Vitamin D Deficiency & How to Fix It ☀️💊

Vitamin D, often called the “sunshine vitamin”, is essential for strong bones, immunity, mood balance, and overall health.Yet, studies show that over 60% of people worldwide are deficient — often…

admin August 7, 2025

Women’s Health

How to Balance Hormones Naturally 🌿✨

Your hormones control everything — mood, energy, weight, skin, and even sleep.When they’re out of balance, you may notice acne, fatigue, irregular periods, mood swings, or stubborn weight gain. The…

admin August 7, 2025

Supplements & Wellness

5 Supplements Every Woman Should Take After 30 💊✨

After the age of 30, women’s bodies go through subtle but important changes — slower metabolism, reduced collagen production, hormonal fluctuations, and lower nutrient absorption.Even with a balanced diet, supplements…

admin August 6, 2025

Supplements & Wellness

Vitamin C Benefits for Skin – Dermatologist Explains 🍊✨

Vitamin C isn’t just for boosting immunity — it’s one of the most powerful skincare ingredients dermatologists swear by for glowing, youthful skin.Here’s everything you need to know, backed by…

admin August 6, 2025